ABOUT US

 
 

CrossFit AKL.

Get ready to throw down in the city! We’re not just a CrossFit gym and we’re not just for the ‘hard outs’. We’re your everyday people, who workout together based on the simple love of moving your body and working hard. We can cater to your everyday fitness needs, be it to get fit and strong, to compete, or just to move your body.

 

Who are we?

With over 15 years in the fitness industry, and 11 as a CrossFit coach, Dave Koni (aka Coach DK) is the man behind CrossFit AKL.

You’ll see DK running the box, taking classes and PT clients, and writing all the daily programming! His specialised programming skills means that he knows exactly what our members at AKL need to work on, which means every workout is tailored exactly for our community.

As if the man needed anything else on his hands, he also runs Corporate Wellness programs and challenges for a number of Businesses in Auckland City.

DK was the previous Owner of StrataFit, and Head Coach of CrossFit HPU.

 
 
 

How do you fit in?

Quite simple really, if you want to do CrossFit, then that’s that box ticked! You fit. If you’ve never done CrossFit before you’ll need to get started with some induction sessions, or if you have - come along for a free class trial on us!