GALLERY

🙌 Hands up if you love bench pressing on a Saturday! 💪🔥 There’s no better way to start the weekend in Tāmaki Makaurau! Push your limits, break barriers, and embrace the grind. Nothing worth having comes easy! #WeekendWarrior #BenchPress #
We are now in Week 1 of the PRVN Zeus Cycle! We are excited for the layout of this 6 week cycle centered around developing power, targeting athleticism and building into more Murph Prep at the front end of the cycle. The programming will be centered
This Anzac Day we throw down in remembrance for the fallen of all wars and acknowledge the sacrifice of returned and current servicemen and women, past and present with 2 Partner HERO WODs “WITTMAN + BRADLEY”
🔥 Massive shout out to Team AK-LFG 🔥 Getting out on the competition floor at “The Discipline Games” on Sunday and representing AKL like the bloody legends they are. They did AKL and themselves proud and with it being the first comp for
🐰Easter Timetable, Alert! 🐰 Wishing you all a fantastic Easter weekend! 🐣 If you’re sticking around, swing by and sweat off those Easter treats with us! 💪 Check our timetable and let’s crush those workouts together! 🥚🔥

TESTIMONIALS

“Amazing Head coach who knows his stuff. Classes are awesomely structured for all levels of fitness. Members are super friendly and always happy to help.”

— Louise Arcus, Member

“What a great gym! Such an awesome vibe, and Coaches who know their stuff! I couldn’t recommend this Box more - it was super clean and the people were rad!”

— Drop In Customer

“This is a fantastic gym and the periodisation of the classes is unbelievable. Dave keeps everyone on their toes. Highly recommended. Best gym ever.”

— Brendon Pongia, Member

“I’m really loving the sessions, trainers are amazing and the ladies really awesome. I love it, I look forward to every session and I’m feeling so much fitter and stronger than since I started so thanks so much.”

— Leanne Graham, Ladies Class Member