[TEAMS OF 3]
AMRAP 30:
Max Calorie Row
Switch After Next Partner Completes:
15 Box Jumps 24″/20”
12 KB Swings 24/20
9 DB Squats 22.5/15
* One partner starts on rower, Second partner starts on box, Third partner is resting, Everyone rotates upon completion of the 9 DB Squats
*Score = Total Calories on the Rower