Partner “Filthy Fifty”
For Time (with a Partner)
50 Burpee Box Jump Over 24/20
50/40 Cal Machine
50 AbMat Sit-Ups
50 DB Hang Clean and Jerks 22.5/15
50 AbMat Sit-Ups
50/40 Cal Machine
50 Burpee Box Jump Over 24/20
After each movement 50 Double Under’s
