SATURDAY

Conditioning

"Manhattan"

2 Person Team

For Time: Waterfall

21/15 Power Snatch

18/12 Pull-Ups

15/9 Burpee BJO

15/9 Power Snatch

12/6 Pull-Ups

9/3 Burpee BJO

27/21 Power Snatch

24/18 Pull-Ups

21/15 Burpee BJO

21/15 Power Snatch

18/12 Pull-Ups

15/9 Burpee BJO

Rest 3:00 minutes

Barbell Load: 35/25kg

Box Height: 24/20''

Score = Total Time to Completion from when partner 1 starts Power Snatch and partner 2 finishes last set of Burpee Box Jump Overs