AMRAP 25
20 DB Hang Snatch 22.5/15
10 Push Jerks 50/35
20 T2B
10 Burpees 2 Target
20 Hang Power Cleans 50/35
10 Single DB Box Step-Ups 22.5/15
20 Wall Balls 9/6
*This is a Partner WOD –
Partner #1 will perform the work listed above. Partner #2 will perform Cals on either machine. Once Partner #2 finishes Cals, Partner #1 will begin their Cals, while Partner #2 continues work wherever #1 left off.
Cals
Rower. 30/25
Ski. 25/20
Bike. 20/15
