SATURDAY

MOBILITY/SPECIFIC PREP

Team Warmup

[TEAMS OF 3]

AMRAP 30:

60/45 Calorie Machine

15-30-45-60... Power Cleans 50/35

15-30-45-60... Box Jump Overs 24/20

15-30-45-60... Double Unders (EACH)

*Score is total rounds and reps completed in 30 minutes