SATURDAY Aug 6 Written By David Koni CONDITIONING PARTNER CHIPPER AMRAP 30 Teams of 2 Share 80/60 Cal Row or Ski Erg 70 T2B 60 Push Jerks 50/355 Rope Climbs Each 40 Power Cleans 60/40 30 Burpee Bar Hops 20 Squat Cleans 70/45 10 Bar Muscle Ups David Koni
SATURDAY Aug 6 Written By David Koni CONDITIONING PARTNER CHIPPER AMRAP 30 Teams of 2 Share 80/60 Cal Row or Ski Erg 70 T2B 60 Push Jerks 50/355 Rope Climbs Each 40 Power Cleans 60/40 30 Burpee Bar Hops 20 Squat Cleans 70/45 10 Bar Muscle Ups David Koni
